Inner Balance class

Meditation through Movement

This class weaves together meditation and breath awareness with tai chi and qigong movements that are connected to the chakras. Students of all levels find it enjoyable.
For your comfort, please bring a pillow, blanket or mat for the meditation portion at the end of class.

For more information about Christine, visit her website.

2nd and 4th Sunday of the month through December 14th
4:30 - 6:00 pm

$15 drop-in
$50 for a 4-class pass.