Heather Denson - Personal Training

As an AFAA Certified Personal Trainer and AFAA Certified Group Fitness Instructor, I have enjoyed years of promoting health and fitness. You might remember me if you have taken kick boxing, group fitness classes or personal training from Kicks Unlimited or Siren Fitness.

I have participated in various forms of exercise: ballet, tap dance, running, biking, hiking, rock climbing, strength training, aerobic classes, kick boxing, karate. Additionally, I understand the physical and emotional demands of injury and recovery. Over the years, I have learned to treat my body with the respect it deserves.

For more information, please visit Energy Fusion Fitness at www.energyfusionfitness.com.