Creating a Balanced Yoga and Meditation Practice with Domo Geshe Rinpoche

Seminar with Domo Geshe Rinpoche

Physical yogas and sitting meditation practice have been practiced side-by-side in Tibet for centuries. Learn how you can create a balanced practice of these complementary techniques from Domo Geshe Rinpoche, a Tibetan Lama. Rinpoche will explain the relationship between physical yogas and the seated meditation and help us to use them optimally in conjunction with one another.

Participants would benefit from interest or experience in either yoga and/or meditation practice. Lunch will be provided and is included in the fee. If you have special dietary requirements, please contact Joyful Path at 608-437-0520.