Christine Milovani - Inner Balance

Christine is passionate about the integration of Eastern and Western modalities. By utilizing her skills in social work, counseling, spirituality and the healing arts, she is able to offer consultations to create wellness and healing opportunities unique for each person. Christine has specialized in offering support in the areas of stress management, meditation, spiritual development, life transitions, women’s health issues, and cardiac wellness.

She has developed the Inner Balance Class by integrating gentle movements that are based in Eastern traditions such as tai chi and qigong, with a focus on breath, meditation and energy balancing. She has a soft style of teaching that is easy to follow, even if it is your first
time.