Quieting the Mind with Domo Geshe Rinpoche

A calm mind is a prerequisite for high quality meditation practice and a necessity for clear thinking. A calm mind is an invaluable tool, and it is something that can be cultivated with specific practices. Participants will learn preliminary ideas about the nature of mind from a Buddhist perspective and learn and practice deliberate methods for calming the mind. Domo Geshe Rinpoche will introduce ideas about how the mind exists and behaves and provide the tools needed to begin a successful practice. Lunch will be provided on-site. Please contact Joyful Path if you have special dietary requirements.