Quieting the Mind: A Day-Long Intensive with Domo Geshe Rinpoche

A calm mind is a prerequisite for high quality meditation practice and a necessity for clear thinking. A calm mind is an invaluable tool, and it is something that can be cultivated with specific practices. Participants will learn preliminary ideas about the nature of mind from a Buddhist perspective and learn and practice deliberate methods for calming the mind. Rinpoche will introduce ideas about how the mind exists and behaves and provide the tools needed to begin a successful practice. Lunch will be provided on-site. Please contact Joyful Path if you have special dietary requirements.